Remember if:

 

No treatment will bring results if there is no effort on the part of the person concerned.  Therefore, try to carry out an Inner Reform, changing your thoughts and habits to the healthiest ones possible.  We know that this Reformation is one of the most difficult exercises in our earthly journey, but our effort will bring spiritual growth and, consequently, a much healthier physical, mental and spiritual life.  

Whenever possible, try to read about the spiritist doctrine.